Book Recommendations

Here is a list of Books that I recommend for further learning

The Menopause Reset - Dr. Mindy Pelz

Hormone Repair Manual - Lara Briden ND

Period Repair Manual - Lara Briden ND

Metabolism Repair for Women - Lara Briden ND

Wise Power Discover the Liberating Power of Menopause - Alexandra Pope & Shane Hugo Wurlitzer

Dopamine Nation - Anna Lembke

Breath: The New Science of a Lost Art - James Nestor

Breaking the Habit of Being Yourself - Dr. Joe Dispenza

From PMS to Menopause: Female Hormones in Context - Raymond Peat PhD

Women Ripening Through the Menopause - Melissa Assilem

The Science of Homeopathy - George Vithoulkas

I am not affiliated with the authors of any of these books. I do not receive any compensation from recommending them. I have read these books myself and found them to be great sources of information for furthering my own understanding of of health, perimenopause, women’s health and homeopathy.